Rethinking morning versus evening timing for metabolic research subjects
Posted by coldworks95 in Dosing and Protocols
7 Comments
rust_pdx86
I ran a two month split test with my subject group last year and honestly the morning slot gave much steadier baseline curves.
researchguy4
Honestly consistency matters way more than the exact hour you pick just stick to whatever lets you log accurately every single day.
noderoom
My lab notes show zero difference either way but my sample size is tiny so take that with a grain of salt.
coldworks95
That is super interesting. Did you notice any sleep architecture shifts when you moved them to the evening slot?
quietfox94
Evening administration always caused my subject to act way more sluggish the next morning compared to early light hours.
coldworks95
Sluggishness is a great metric to track. I will add that specific observation to my daily log sheet starting tomorrow.
vialfiles
We switched to noon dosing to avoid both extremes and it seems to be the sweet spot for steady accumulation.