Hey everyone just wanted to drop a quick tip for anyone just starting out with their lab work. When you are managing multiple compounds it is so easy to lose track of batch numbers and timelines. I always tell new researchers to set up a dedicated digital spreadsheet or a physical logbook from day one. Writing down exact dates for when vials arrive and when you finish reconstitution makes data analysis way easier down the road. Plus if you ever need to look back at how a subject responded to a specific protocol you will have clean records ready to go instead of guessing dates. Take your time with every step and never rush your measurements. Good habits formed early on will save you a ton of headaches later in your journey.